Ayurveda ke anusar Cholesterol sirf ek fat nahi hota, balki Medo Dhatu ka imbalance hai. 👉 Jab Agni (digestion) weak ho jaata hai, to Ama (toxins) aur Kapha milkar cholesterol ko badhate hain – jo heart problems ka asli root cause hai. 💡 Ayurveda ke simple diet aur lifestyle tips se aap cholesterol naturally control kar sakte ho.