π 7 times Navkar Mantras before sleeping β Why? π Clears the mind of the dayβs stress & negativity π Brings remembrance of Panch Parmesthi β¨ Attracts peace, positivity & punya π€ Helps in peaceful, dharmic sleep πͺ A short daily saadhna anyone can do End your day with purityβ¦ start your dreams with positivity.