7 September, Harvest full moon - Oracle Of Realms A full harvest moon meditation involves connecting with the moon's powerful energy to reflect on past accomplishments, release old burdens, and cultivate gratitude for your harvest of experiences and abundance, preparing you for new growth. You can start with a comfortable, seated posture, focusing on the full moon's presence and its energy. Through visualization and deep breaths, you can release what no longer serves you and invite feelings of peace and prosperity, culminating in gratitude and an acknowledgment of your inner strength and the support of your community. Here are the steps for a guided harvest moon meditation: 1. Find a Comfortable Space: Sit in a comfortable position, perhaps cross-legged, with your spine elongated and your crown reaching towards the moon's energy. 2. Connect with the Moon's Energy: Imagine the moon's warm, bright light coming into your chest, filling you with its energy. 3. Incorporate Breathwork: Breathe deeply and slowly through your nose, using your breath to establish a steady rhythm and to help clear any thoughts that obscure your perspective. 4. Reflect on Your Harvest: Acknowledge the accomplishments, growth, and experiences of the past year—both successes and setbacks. 5. Release What No Longer Serves You: Visualize sending any burdens, old energies, or past experiences that no longer benefit you back to the moon to be released. 6. Cultivate Gratitude: Take a moment to express gratitude for all that you have experienced and for the abundance in your life, recognizing that it is a continuing journey, not a destination. 7. Invite New Abundance: Focus on what you want to bring into your life, embracing feelings of energy, peace, and prosperity, knowing you are worthy of receiving it. 8. Return to Awareness: Gently bring your awareness back to your body, and when you feel ready, slowly open your eyes, carrying the moon's power with you